Fitness Health Workout

Don't worry if you are a beginner, because with this fitness health workout app you can also be able to exercise any time anywhere in daily life professionally. This healthy fitness workout will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming, so that you beef up your body rather than fill it with fat. If you are a beginner or an experienced power lifter everything you need to do your workouts effortlessly and as quickly as possible. Fitness Workout Health gives you an opportunity to find whether you are  Under weight Normal weight Over weight Obese It calculates this by knowing your BMI (Body Mass Index) and BMR (Basal Metabolic Rate). In this health workout app you learn how to build your body muscles fit by visualizing the animated images in which you see how to do the specified health exercise in detail. You will also know that which and how much diet you need to shape up your body. Its gym workout muscular body building app which manages your exercise sets and repetition. This app gives you the health motivation to make your body muscular and fit. The motivational factor is much needed when you do heavy workout in gym with your personal trainer.Focusing the following muscle groups:✓ Abdominals ✓Chest ✓ Triceps✓ Biceps ✓ Back ✓Shoulders ✓ Legs Features:✓Find BMI (Body Mass Index) and BMR (Basal Metabolic Rate) of your body.✓Fitness calculator.✓Recommended Exercises.✓A text instruction with pictures for each exercise. ✓Each exercise comes with additional pictures of the trained muscles. ✓ Progression is the key to growth.更多