Muscle Toning Workout Training

Fitivity gets you better. Looks like you’re here to get in better shape.This app is the most complete and efficient bodybuilding program on the market! Tens of thousands of people use this app and have seen results within a few weeks and have transformed their body with months.The program uses a series of strength progression training routines that stimulate your muscle groups every other week to help you make gains quickly. The program was designed by a our team of top certified strength and conditioning coaches and trainers that created the program with one philosophy in mind - HELP PEOPLE BUILD MUSCLE, BURN FAT, AND GET LEAN QUICKLY!Some of the larger muscle groups the app focuses on are:- Chest, pectorals- Back, lats, lower back- Arms, biceps, triceps, wrists, forearms- Shoulders, deltoids- Stomach, abdominals, lower abs- Thighs, quads, calves, hamstrings, glutes, buttAdditionally, there are cool downs and warm ups to ensure the body is ready produce maximum resul更多